Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork.  It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. 

The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Myofascial Massage

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion.  Myofascial massage

differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself.  Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level.  While other forms of massage can overlook the fascia, Myofascial massage focuses specifically on releasing tension in this important membrane.

Each Myofascial massage session is performed directly on skin without oils or creams.  This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

DermoNeuroModulation

Dermoneuromodulation (DNM), dermo (skin); neuro (nervous system); modulation (change); touching the skin to interact with the nervous system and effect change.  DNM is a pain-free technique that places little physical demand on the patient.  In practice, it may be blended into relaxation massages and therapeutic sessions.  The basic hands-on skills of DNM are similar to many forms of massage, but are rooted in modern neuroscience.

Integrated Massage Session

This, is by far my most utilized and popular service. Integrative massage therapy is a treatment that involves the integration of therapy techniques from a number of different massage modalities including Swedish, Deep Tissue, Trigger Point work, Myofascial Massage, Soma Cupping and some stretching.

The integrative massage technique is based on the idea that not just one massage modality is right for every problem.  That is why, through using a variety of techniques and modalities, every individual problem of the body can be targeted and addressed with its own approach producing optimal results.

The patient takes an active role in the therapy, working closely with the therapist.  The relationship between patient and therapist is crucial in this process.  It is important for the patient to be comfortable with the therapist and feel safe in their environment.  As a team, you and I will meet and discuss what you are looking for and what techniques will best suit your needs.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.  Unlike other foot massages that

intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet.  Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women.  Pregnancy is a time when a woman's body endures

tremendous stress due to dramatic physical and emotional changes.  Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.  The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

PACKAGE DEALS (4-PACK)

Packages are offered to individuals who wish to focus on a particular issue within a shorter period of time or for individuals who wish to receive regular and consistent bodywork.  This allows the opportunity for the practitioner and patient to focus and address more significant postural issues and muscular pain patterns while providing a discount on services.

*NOTE: Packages are non refundable and must be used within 4 months of purchase.